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That Sounds Fun with Annie F. Downs
EnneaSummer 2024: Enneagram Heart Triad (2s, 3s, 4s) with Tyler Zach - Episode 901
Jul 15, 2024
Enneagram expert Tyler Zach joins Heather and Laura to discuss the Heart Triad (2s, 3s, 4s) sharing insights on compassion, emotional intelligence, shame in relationships, and nurturing connections. They explore self-discovery, journaling, and Enneagram growth strategies for types 2, 3, and 4, offering practical tips and personal anecdotes.
01:03:28
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Quick takeaways
- Understanding the Heart Triad involves insights on self-relationships and interactions with others.
- Rediscovering old passions like tennis, horseback riding, and piano playing brings immense joy.
Deep dives
The Joy of Playing Tennis Again and Competing
Playing tennis after 20 years has brought immense joy to Heather, making her exclaim how fun it is while hitting the ball, feeling her body remember the moves and taking a moment of personal focus.
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Discover
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