That Sounds Fun with Annie F. Downs

EnneaSummer 2024: Enneagram Heart Triad (2s, 3s, 4s) with Tyler Zach - Episode 901

Jul 15, 2024

Enneagram expert Tyler Zach joins Heather and Laura to discuss the Heart Triad (2s, 3s, 4s) sharing insights on compassion, emotional intelligence, shame in relationships, and nurturing connections. They explore self-discovery, journaling, and Enneagram growth strategies for types 2, 3, and 4, offering practical tips and personal anecdotes.

01:03:28

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Episode guests

Tyler Zach

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Episode notes

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Quick takeaways

Understanding the Heart Triad involves insights on self-relationships and interactions with others.

Rediscovering old passions like tennis, horseback riding, and piano playing brings immense joy.

Creative outlets and emotional connections through hobbies can nurture personal growth and meaningful experiences.

Deep dives

The Joy of Playing Tennis Again and Competing

Playing tennis after 20 years has brought immense joy to Heather, making her exclaim how fun it is while hitting the ball, feeling her body remember the moves and taking a moment of personal focus.

Intro

2min

EnneaSummer 2024 Heart Triad Group Discussion

3min

Understanding the Enneagram Heart Triad

16min

Navigating Shame in Intimate Relationships for Enneagram Types 2, 3, and 4

6min

Understanding and Navigating Relationships in the Enneagram Heart Triad

16min

Navigating Relationship Dynamics in the Enneagram Heart Triad

2min

Nurturing Relationships and Self-Discovery through the Enneagram

12min

Exploring Enneagram Heart Triad: Types 2s, 3s, and 4s

3min

Today on the show we get to talk about the Heart Triad with my friends Heather and Laura, and our enneagram expert, Tyler Zach - you may know his work online as The Gospel for Enneagram. The Heart Triad is made up of enneagram 2s, 3s and 4s, so Tyler, Heather, and Laura are here to tell us about their learnings and experiences when it comes to understanding the way those in the heart triad relate to themselves and others. So whether that’s you, or there’s someone in your life in the Heart Triad, you’re going to love learning more about our friends.

Get 50% off Tyler’s Enneagram History E-course when you use promo code: THATSOUNDSFUN. Check out that and all of his stuff at gospelforenneagram.com.

We also have a free download for you that gives you a chance to process through some of the same questions we’re asking our experts and guests in this series. You can find that, as well as a list of other enneagram resources from all of our experts, at anniefdowns.com/enneasummer.

Find all of our previous Enneagram episodes HERE on this Spotify Playlist.

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NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.

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That Sounds Fun with Annie F. Downs

EnneaSummer 2024: Enneagram Heart Triad (2s, 3s, 4s) with Tyler Zach - Episode 901

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Joy of Playing Tennis Again and Competing

Rediscovering the Joy of Horseback Riding and Future Aspirations

Exploring Creative Outlets and Playing Piano for Emotional Connection

Engaging in Tennis, Photography, and Emotional Journaling for Health

Rediscovering the Joy in Playing the Piano and Passing on Musical Legacy

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