Knickers, pants, undies, skims, lingerie - what ever you call it - there are deep life lessons in your knicker drawer. Kerry Hales is a highly skilled Transformation Coach, a great person to have a chat with and her insight into underwear is second to none! Her Perimenopause symptoms were wide ranging like many of us: night sweats, insomnia, bone aches, fatigue and really low periods of time thinking, “What’s the fucking point?” In this episode, we talk about coming off HRT, weight gain and fluid retention, why you don’t want to mess with a woman in her 50s and the transformational properties of overhauling your undies. You’ll never look at your knicker drawer in the same way again. You can find Kerry on IG @kerry_hales and her book ‘Life Lessons From Your Knicker Drawer’ is readily available.
Real Menopause Talk