MindStrong
#134 - Lauren Smith | Hardwork is a Talent
Jul 31, 2022
Lauren Smith, professional badminton player, shares her journey from an average badminton-loving kid to competing on the world stage. Topics include work ethic, the bumpy road of an athlete's career, never giving up, reconnecting with lost joy, role of confidence, athletes as role models, and building a personal brand. Lauren also discusses partnerships on and off the court, avoiding burnout, and the power of inspirational documentaries and books.
01:16:16
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Quick takeaways
- Hard work is a talent that can lead to great achievements.
- Athletes have the power to inspire and be positive role models for young aspiring athletes.
Deep dives
Finding enjoyment and love for the game again
One of the main focuses for the Olympic badminton player, Lauren Smith, is rediscovering her passion and enjoyment for the game. After a difficult year filled with selection issues and changes within the sport, Lauren lost her love for training. She recognized the need to shift her mindset and remember why she started playing in the first place. By working with a sports psychologist and focusing on finding the fun in training again, she hopes to regain her confidence and authority on the court.
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