The Gen Z Stoic The Stoic Temple: Body and Mind with Jameson Marrs
Apr 11, 2023
Discussion on fitness, gym habits, and stepping out of comfort zones with guest Jameson Marrs. Embracing Stoicism, healthy habits, and the value of physical well-being. Delving into body positivity, self-awareness, and mental health through a Stoic lens. Exploring the transformative power of the gym for mental and physical health, setting realistic goals, and dedication towards fitness.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Embracing Stoicism and Healthy Habits for Personal and Societal Growth
02:35 • 4min
Navigating the Intersection of Body Positivity and Health Prioritization in Society
06:22 • 4min
Exploring Self-Awareness, Body Image, and Mental Health Through a Stoic Lens
10:22 • 2min
Embracing the Gym for Mental & Physical Health
12:18 • 24min