Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies cover image

Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies

224 | Breaking Free From Codependency, Perfectionism, & People Pleasing With Victoria Albina

Jan 17, 2022
55:41

I sit down with Certified Life Coach Victoria Albina to discuss how to stop codependent, perfectionist, and people-pleasing thought patterns from making you feel anxious and stuck and how to transform such thoughts to improve your relationships and your business.

What You’ll Discover In This Episode:

✔ What Codependent Thinking & How It Shows Up In Your Business

✔ Ways To Break Free From Codependent, Perfectionist, & People-Pleasing Thoughts To Reclaim Joy

✔ How Expressive Journaling Can Help You Tap Into Feelings & Change Behaviors

✔ Simple Ways To Set Empowering Boundaries

✔ Steps You Can Take To Be More Intentional WIth Your Time

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/224/

P.S. Grab your spot in Leverage Lab™ to get coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode