This week we discuss some recent articles and research, followed by a chat with CEO of Nix Biosensors, Meridith Cass. We cover:
✔ If body shape and size affects performance in the heat
✔ If wearing calf sleeves prevents GI issues in the marathon
✔ A deep dive into Nix Biosensors
✔ The importance of sweat rate and composition
✔ A whole lot more!
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This episode is fueled by ASICS!
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Fuel for the Sole