55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass

This week we discuss some recent articles and research, followed by a chat with CEO of Nix Biosensors, Meridith Cass. We cover:

✔ If body shape and size affects performance in the heat 

✔ If wearing calf sleeves prevents GI issues in the marathon 

✔ A deep dive into Nix Biosensors 

✔ The importance of sweat rate and composition 

✔ A whole lot  more! 

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com to be featured. 

This episode is fueled by ASICS! 
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