

176 - Brian Little: Personality Psychology and the Big Five Traits
Dec 13, 2023
Brian Little, a renowned personality psychologist from Cambridge University, dives into the captivating world of the Big Five personality traits. They explore how these traits—openness, conscientiousness, extroversion, agreeableness, and neuroticism—impact our lives and relationships. Brian discusses the measurement of personality, the interplay between genetics and environment, and the concept of personal projects that shape our identities. Listeners will discover how understanding personality can lead to meaningful change and enhance well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Journey into Personality Psychology
02:15 • 12min
Understanding Personal Constructs
14:14 • 6min
Exploring the Big Five: Personality Traits Uncovered
20:33 • 33min
Exploring Concordance in Personality Assessments
53:32 • 4min
Genetics, Environment, and the Fabric of Personality
57:55 • 17min
Exploring Personal Projects and Personality
01:14:54 • 27min
Enhancing Well-Being Through Personal Projects and Procrastination Insights
01:42:09 • 6min