Break the twitch with Anthony Ongaro

Brooke often talks about the importance of taking that first step, rather than focusing on the bigger picture, but what if that first step actually proves to be our downfall?

In this episode Brooke chats with Anthony Ongaro of BreakTheTwitch.com about his online shopping addiction, the realisation that it was costing him the life he wanted and what happened when he recognised that “Amazon is the one-click solution to mostly made up problems.”

They also talk about intentional living and what it means to break the twitch. But the biggest takeaway is the idea of the false first step - particularly how that first step can very easily prove to be our downfall. When we convince ourselves that buying the book, taking the course or making the shift in our heads is enough, we find ourselves rich in self-help books and low in actual self help.

You can find links and show notes over at http://www.slowyourhome.com/54

Enjoy!

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