You don't have a cycle while pregnant, and a lot of women don't have a cycle while breastfeeding. While you can't cycle sync, there is still so much that you can do to support your hormones.

IN TODAY’S EPISODE, YOU WILL LEARN:

Top three things to support your hormones while pregnant or postpartum

How to balance your blood sugar

The importance of minerals

Get your seeds shipped to your door from Funk it Wellness: LEAH15 saves you money!

Get your Real Mushroom extracts here Code LEAH10 gives you a discount

Get your Redmond's sea salt here Code LEAH15

Mushroom coffee here

Get your supplements at a discount here.

Cellcore parasite protocol is here, steps 1 and 2. Use code BOADbfHU to create an account

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

Hosted on Acast. See acast.com/privacy for more information.

Episode 44:Balancing hormones while pregnant or postpartum