Born Free Method: The Podcast #102 - Tessa Bowman: On Non-Toxic Living Throughout Pregnancy and Parenthood
In recent decades, we’ve seen rapidly increasing rates of infertility, declining sperm counts, and growing health issues. As a collective, we must take a step back and consider all the environmental toxins we’re exposing ourselves to. From personal care products like lotions and floss to lawn care compounds and laundry detergent, we’re living in a beautiful time where there’s a healthy, non-toxic option for almost anything.
Unfortunately, many people are still unaware of the huge toxic load the average household is exposed to and the harmful effects of continuing like this. Today I’m joined by holistic nutritionist and healthy living expert Tessa Bowman to talk about how we can make sense of overly confusing labels and shift to a low-toxic lifestyle.
[00:06:19] Birth Experiences
[00:15:24] A Passion for Cleaner Living
[00:18:26] Ingredient Safety
[00:33:21] Foundational Elements of Low-Tox Living
[00:44:58] Making Sense of Labels
[00:46:52] Declining Fertility
[00:50:34] Personal Care Products
[00:59:03] Water for Drinking & Household Uses
[01:07:38] Kids’ & Toxins
[01:14:52] Backyard Insights & Lawn Care
Visit the show notes for more: https://www.BelovedHolistics.com/102
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Connect with Tessa Bowman
Connect with me
Practice: BelovedHolistics.com
Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.
Music provided by EdvardGaresPremium / Pond5
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