In this episode, Sarah Hill, CEO and Chief Storyteller of Healium, takes us on a journey into the future of mental health tools. Healium is a virtual and augmented reality platform that helps users manage their anxiety through body-controlled experiences. The tool offers drugless, non-harmful coping mechanisms to learn to self-regulate and lower one's heart rate, leading to deeper states of awareness and calm. Sarah also sheds light on the intersection of consciousness and technology and the impact of our negative media diet on our mental well-being. She started Healium through her work with veterans and believes in the power of technology and VR in facilitating trauma healing.

Today on Crazy Wisdom:

• Healium: a tool to self-manage anxiety
• Using virtual & augmented reality to become more self-aware
• How Healium uses your body's electricity to create immediate biofeedback
• The impact of consuming media on mental health
• Future of mental health tools and trauma healing

Connect with Sarah:

• Website: tryhealium.com
• Instagram: @healiumxr 

Connect with Luke:

• Instagram: @lukeentrup 
• Website: www.lukeentrup.com 
• Resources: https://msha.ke/entrup 
• Father-Son Retreat: The Father-Son Connection Experience

This show is produced by Soulfire Productions