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We Do Science - The Sports Nutrition Podcast
Episode 110 - "Nutrition Support for Exercise Induced Injury" with Professor Kevin Tipton
Mar 8, 2019
01:04:07
Episode 110 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Support for Exercise Induced Injury" with Prof Kevin Tipton PhD (University of Durham, UK).
In this session we get into:
- Defining Exercise Induced Injury
- Inflammation
- Injuries Involving Immobilization and/or Reduced Activity
- Muscle Tissue Injuries
- Energy Balance and Restriction
- The Evidence-Base for Nutrition and Injury Support
- Diet, Nutrition, and Supplements for Injury Support
Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.GuruPerformance.com
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Discover
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