Stoic Coffee Break

27 - Assumptions

Feb 4, 2018
The podcast discusses the importance of questioning assumptions and being curious. They also introduce the Stoic Coffee House, a supportive community based on stoic principles.
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INSIGHT

Assumptions Create Self-Made Pressure

  • We often act on guesses rather than verified facts, which creates unnecessary problems.
  • Our judgments are under our control because we control what things mean to us.
ADVICE

Ask Before You Assume

  • Question your assumptions and assume you could be wrong before acting.
  • Ask curious, directly clarifying questions to get information and avoid making situations worse.
ANECDOTE

Friend Looks Upset Example

  • The host gives a friend example: assuming a friend's upsetness is about you leads to harmful reactions.
  • Asking revealed alternatives like personal loss, enabling a more helpful response.
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