

Letting Go Of Productivity Guilt
Aug 24, 2023
Explores the obsession with productivity and how it impacts mental health. Discusses the difference between routines and rhythms. Explores the illusion of productivity, the importance of seizing pockets of time, and the consequences of indecision. Discusses embracing failure, micro ambitions, and following joy in the present moment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
The Obsession with Productivity
02:34 • 9min
Routines vs Rhythms
11:33 • 4min
Routines, Busyness, and Seizing Pocket of Time
15:28 • 5min
The Consequences of Indecision and the Importance of Making Decisions
19:58 • 1min
Embracing Failure and Micro Ambitions
21:25 • 13min