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That's Helpful with Ed Stott
Letting Go Of Productivity Guilt
Aug 24, 2023
Explores the obsession with productivity and how it impacts mental health. Discusses the difference between routines and rhythms. Explores the illusion of productivity, the importance of seizing pockets of time, and the consequences of indecision. Discusses embracing failure, micro ambitions, and following joy in the present moment.
34:34
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Quick takeaways
- Redefine productivity and expand our definition of creativity to avoid guilt and overwhelm.
- Focus on rhythms instead of rigid routines to optimize productivity and embrace the ebb and flow of energy and resources.
Deep dives
Redefining Productivity
The episode discusses the misconception and obsession with productivity, highlighting the pressure to constantly do more. It emphasizes the need to redefine productivity and expand our definition of creativity to avoid feelings of guilt, anxiety, and overwhelm.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode