How To Deal With Climate Anxiety (w/ Kate Schapira)

If you're a regular listener of this show or often engage with the facts of the climate crisis, it's likely you experience a fair deal of climate anxiety. I know I do. So I wanted to dive into those feelings and how to think about processing it all. For over a decade, Kate Schapira has been having these conversations as a part of her Climate Anxiety Counseling Booth. Now, she has a new book out, Lessons from the Climate Anxiety Counseling Booth - How to Live with Care and Purpose in an Endangered World, to document that work and more. She joins the show this week to share her journey into understanding climate change's emotional impact, the importance of listening, and why creating intentional spaces for dialogue is critical. We also explore the complexities of communicating trauma, navigating uncertainty, and the competing feelings of despair and hope we can all feel in the face of unfolding climate crises. This is a really great conversation, especially if you've felt particularly anxious about all the extreme weather and climate impacts we've seen unfold this year. 

Kate Schapira is a professor of nonfiction writing at Brown University and work on local efforts toward environmental justice, climate justice and peer mental health support in her home in Providence. She’s the author of six books of poetry.

As always, follow us @climatepod on Twitter and email us at theclimatepod@gmail.com. Our music is "Gotta Get Up" by The Passion Hifi, check out his music at thepassionhifi.com. Rate, review and subscribe to this podcast on iTunes, Spotify, Stitcher, and more! Subscribe to our YouTube channel! Join our Facebook group.