What is your Inner Guidance System (IGS) and how does it work? How is it different from intuition? Can it help you live a more fulfilled life? In this episode, we chat with internationally renowned author, teacher and speaker, Zen Cryar DeBrucke, who wrote the book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. She'll introduce us to the workings of our IGS, teach us practices on how to connect with this deep wisdom inside us and ultimately share how we can use this inner wisdom to transform our lives.
Special Guest: Zen Cryar DeBrucke
www.zeninamoment.com
Hosted by: Ashton Szabo
Sound Engineer: Zach Cooper
Produced by: Benn Mendelson
www.sivanaspirit.com
The Uplifted Yoga Podcast