Super Human Radio
Discover Your Biological Age
Jul 26, 2023
Ryan Smith, an expert in epigenetic testing, discusses the importance of understanding your biological age and how epigenetic tests can help navigate away from disease. They explore the controversy surrounding statin drugs, the potential of growth factors like thymus and beta-4 for tissue repair and anti-aging, and the clinical applications of lab test results. Privacy concerns of genetic testing are addressed, along with interventions that can change biological age. The growth of True Diagnostics and advances in epigenetic data analysis are discussed, as well as the connection between stress, mind, and aging.
59:37
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Quick takeaways
- Epigenetic testing can provide valuable insights into an individual's biological age and disease risk, allowing them to make informed decisions to improve their health.
- Epigenetic algorithms are continuously advancing and can predict biological age, disease outcomes, and even mortality risk, revolutionizing personalized healthcare.
Deep dives
The Importance of Epigenetic Testing in Managing Health
Epigenetic testing provides valuable insights into biological age, disease risk, and other health markers. The testing can identify factors that contribute to accelerated aging and provide guidance on lifestyle changes to reverse or slow down aging effects. The testing covers various biomarkers, including immune cell subsets, inflammatory mediators, and performance markers like VO2 max. It can also predict disease risk, analyze stress reduction techniques, and provide personalized recommendations for improving health. Epigenetic testing is a modifiable tool that allows individuals to take control of their health and make informed decisions to enhance their well-being.
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