Shi Heng Yi on the Shaolin Way - Mindfulness, Martial Arts, and Modern Leadership

In this episode of 'The Wisdom Of' Show, host Simon Bowen engages in a profound conversation with Shi Heng Yi, a 35th Generation Shaolin Master and headmaster of the Shaolin Temple Europe. They explore the intersection of martial arts, Buddhist practices, and their relevance to modern leadership and personal development.

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Episode Breakdown:

00:00 Introduction and guest background 

05:13 The merge of martial arts and Buddhist practices 

10:46 The concept of work-life balance vs. life balance 

18:58 The importance of consciousness and awareness in the present moment 

25:44 The duality of existence and its impact on perception 

33:44 The role of martial arts in developing resilience 

38:35 Common traits of influential leaders and masters 

45:13 Rapid-fire questions and conclusion

About Shi Heng Yi

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany. He started practicing Shaolin arts at the age of 4 and became a disciple of the first five Shaolin Masters sent from Songshan Shaolin Temple China to Germany in 2001. For over 31 years, Master Shi Heng Yi has explored the possibilities of body and mind, focusing on mental and spiritual development in combination with physical practices like Shaolin Kung Fu, Qi Gong, and Shaolin Rou Quan.

Connect with Shi Heng Yi

Website: https://www.shihengyi.online/ 

About Simon Bowen

Simon has spent over two decades working with some of the most influential leaders across many complex industries and circumstances. His very clear finding is quite simply that thinking is valued less than doing in almost every situation in our modern world. However, Simon has conversely observed that the power and success of any business, project or organization will be in direct proportion to the level and quality of thinking of the people and the quality of the idea or ideas on which it is built. As such, Simon is leading the renaissance of thinking.

A sought-after speaker, facilitator and advisor to global leaders, Simon has demonstrated the efficacy of his line method for over 20 years with Fortune 500 companies, heads of Government, the military and private sector in strategic planning, the incubation of innovation, crisis management, and moments of conflict.

Connect with Simon

• LinkedIn: https://www.linkedin.com/in/simonbowen-mm/
• Instagram: https://www.instagram.com/officialsimonbowen/
• Website: https://thesimonbowen.com/

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