Simplifying A Mental Toughness Training Plan For HS Coaches

In this episode Brian Cain, Host of The Coaching Matters Podcast takes us through his 10 Pillars of Mental Performance Mastery Coaching System. Why Coaching Matters Critical, Impactful and Influential Period of Time In Life What is Mental Performance? Most Miss-Undrestood Aspect of Coaching 6 Inches That Control The 6 Feet Below More Than Hanging a Quote The Missing Link In Athletic Performance Stand Up - Sit Down at What % Drills -> Skills -> Skillset Drills -> 10 Mental Skills -> Mental Toughness Skillset 1. Elite Mindset Mental Performance Daily Podcast Instagram, Twitter @BrianCainPeak Success Hotline 2. Motivation & Commitment Motivation Comes After….. Movement Begins Actions -> Feelings Feelings -> ACtions Telescope & Microscope Goals 3. Focus & Awareness BrianCain.com/Cgrid 4. Self-Control and Discipline Make Your Bed E+R=O 5. Process Over Outcome Control What You Can Control 6. Meditation & Mental Imagery 6-2-8 Breathing & Mind Movie When Head Hits Pillow 7. Routines & Habits of Excellence Habit Share App Corbin Burnes Success Checklist 8. Time Management & Organization Plan Tomorrow tonight 9. Leadership The 6 C’s of Leadership 10. The Right Culture Principle of Preference? What Are Your Core Principles? The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance.  Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.   Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system. Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system. Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed. Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training. If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall. If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball