Interview with Brett Steenbarger

In 'The Daily Trading Coach,' Brett N. Steenbarger provides a comprehensive guide for traders to improve their performance through self-coaching. The book consists of 101 practical lessons that help traders develop emotional discipline, strategic acumen, and mental resilience. Steenbarger emphasizes the importance of self-awareness, emotional control, and structured routines in trading. The book includes techniques such as controlled breathing exercises, simulation trading, and daily market analysis to help traders manage stress and make rational decisions. It is designed as a self-help resource to help traders become their own coaches and achieve sustained success in the financial markets.