This One Belief Is Secretly Ruining Your Life — Shelly Lefkoe Explains Why

Most people don’t fail because of lack of effort, motivation, or discipline — they fail because of a belief they don’t even know they have.

In this episode, Paul Alex sits down with Shelly Lefkoe, co-founder of the Lefkoe Institute and one of the world’s leading experts on eliminating limiting beliefs. With over 35 years of experience, Shelly breaks down how unconscious beliefs are formed, why positive thinking doesn’t work, and how the stories you absorbed early in life may still be controlling your success today.

You’ll hear real examples of how beliefs like “I’m not good enough,” “mistakes are bad,” and “success requires suffering” silently drive procrastination, burnout, fear, and self-sabotage — even in high achievers and entrepreneurs. Shelly also explains the critical difference between behavior patterns and beliefs, and why lasting change only happens when beliefs are eliminated at the root.

If you’ve ever felt stuck repeating the same cycles, pushing harder without real progress, or wondering why you know what to do but still don’t do it — this conversation will hit home.

Connect with Shelly Lefkoe on Instagram: @shellylefkoe
Learn more and access her free resource here:
👉 https://recreateyourlife.com/free/benefits-2025.php

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