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Meditation has changed my life and I can’t talk about it enough...so I use this mini episode to discuss my work with meditation in the hopes to inspire you to try it too.
Sarah's practice:
https://www.headhearttherapy.com
Let’s be friends! You can find me in the following places...
Facebook:
https://www.facebook.com/ConvosWithAWoundedHealer/
https://www.facebook.com/HeadHeartTherapy/
Instagram:
Twitter: