Extra Healthy-ish Celeb PT Jono Castano’s 5 pillars for a fitness transformation
Celebrity trainer Jono Castano discusses his five pillar approach to a successful and sustainable fitness and weight loss transformation (yes, the approach that helped Rebel Wilson and many more).
WANT MORE FROM JONO?
For more on Jono’s new book It Starts Today (Affirm Press, $32.99), see here. For the Acero Drip app see here, for his gyms see here, or find him @jonocastano on Instagram or TikTok. For his last Extra Healthy-ish interview, see here.
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