Welcome to 2021! We made it, so now what?

It’s that time of year again when everyone makes their new year’s resolutions or goals, and unfortunately most people never even get close to accomplishing what they set out to do. We don’t want that for any of you, so today we thought it would be a timely topic to discuss goal setting vs goal getting. What sets those who achieve their goals, and those who don’t, apart?

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Dr. Kristin Lander: @drkristinlander
Mary Morton, PhD: @marymortonphd

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Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.

Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.

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Goal Setting vs. Goal Getting - Episode 155