Regarding Consciousness Confronting Past Trauma to Live Our Most Conscious Life with Dr. Julie Brown Yau.
Dr. Julie Brown Yau has a 33 year background in psychological somatic and spiritual traditions. This provides her with a unique depth of experience and knowledge. Julie specializes in the resolution of developmental trauma, intergenerational and acute trauma.
She is an author and speaker as well as the trauma and spiritual care consultant for the nonprofit Compassionate Care ALS. Julie is also a teacher of shri vidya, where she combines the resolution of trauma with specific spiritual practice, as well as the intricate relationship of how those two paths intertwine.
Julie has a private practice in Laguna Beach and works online as well as in person.
In this interview with Julie Brown Yau, you'll discover:
-Julie's spiritual journey...01:40
-The inspiration for Julie's book, The Body Awareness Workbook for Trauma...06:23
-Post-traumatic growth is a process, not an event...10:00
-Regressing into childhood memories, we retraumatize ourselves...17:43
-Is there just one, or are there multiple "authentic selves"?...24:22
-Trauma closes our heart to the blessings we're entitled to...30:57
-Developmental trauma is completely natural for every human being...33:12
-And much more...
Resources mentioned:
The Body Awareness Workbook for Trauma
About the guest:
"From the beginning of my exploration in psychobiological and spiritual practice, a deep passion was embedded for resolving trauma, reducing suffering, while cultivating compassion and joy in our lives. Though disciplined practice and deep explorations and study, a passion was born, to sit with others in their difficulties and help them recognize what the core of their pain may be. I work with you, to help you emerge from developmental, acute, and intergenerational trauma renewed and revitalized. This is part of my dharma, my life work."
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