Join Tom Barry in this episode of the Westside Barbell Podcast featuring "The Immortal" Matt Brown. Deep dive into Matt's journey as he shares his experiences transitioning from a professional fighter to a dedicated coach and family man.

Discover how he navigates his post-retirement life, his insights on training and injury prevention, and his unique challenges throughout his fighting career. Matt also opens up about his first encounter with Westside Barbell, his training evolution, and the gym's critical role in his career.

This episode is a must listen for both professional and aspiring athletes. It is packed with personal anecdotes, professional insights, and lessons on discipline and perseverance.

Key Highlights:

Matt Brown's weight gain and current training regimen
Transitioning from fighting to focusing on business and family
The importance of injury prevention and strength training
Reflections on his career and future goals
Insights into the unique culture at Westside Barbell

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The Journey and Strength Training of "The Immortal' Matt Brown #82