Stop Relying on Motivation - Do This Instead

Create tiny habits: Start with just 2 minutes of English per day—consistency beats intensity

Make it obvious: Change your phone language to English, use English subtitles, put notes around your house, etc.

Make it rewarding: Celebrate small wins to release happy chemicals in your brain and create a positive cycle

Make it part of your identity: You're not just learning English—you ARE an English learner and English speaker (even if you're not perfect yet)