

312: The Power of Can and Can’t Podcast
Nov 18, 2021
Transforming your mindset is key to conquering clutter. The discussion revolves around focusing on what you can achieve rather than what you can’t. Strategies like small, manageable tasks make a world of difference in home organization. There’s an emphasis on allowing yourself to declutter without guilt, and even a five-minute daily pickup can lead to big changes. Personal anecdotes reveal how these simple shifts can empower everyday life.
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Sleep Breakthrough: "I Can Go Back"
- Dana shares her breakthrough in sleep management from her therapist's advice.
- Telling herself "I can go back to sleep" shifted her mindset and improved her sleep significantly.
Declutter: Start With Easy Stuff
- Focus on small, manageable tasks like removing trash or putting away easy stuff.
- This step-by-step approach guarantees decluttering progress without overwhelm.
Daily Small Tasks Build Progress
- Break big chores into doable parts like doing dishes or a five-minute pickup.
- Concentrate on what you can do daily instead of the whole overwhelming project.