The Lifestyle Investor - Investing, Passive Income, Wealth 261: From Burnout to “SuperWell” — Redefining Wellness, Wealth, and Freedom with Lauren Pronger
Many high achievers chase success at the expense of their health—believing burnout is just part of the price you pay for greatness.
But what if the opposite were true?
Today, I’m sitting down with Lauren Pronger—entrepreneur, author, certified holistic health expert, and founder of SuperWell Living and Well Inspired Travels—to reveal how peak performers can achieve wealth and wellness without burning out in the process.
Lauren has worked with elite athletes, CEOs, and high-net-worth families around the world to help them reclaim their energy, focus, and joy. Her new book, SuperWell: The 8 Pillars to Living a Life You Love, isn’t about diets, fads, or shortcuts—it’s a sustainable lifestyle for those striving to be their best in every area of life.
In this episode, we talk about how Lauren turned her own season of burnout into a global wellness brand, how she carved a niche in luxury wellness travel, and what high performers can do to feel healthy, focused, and in control again.
In this episode, you’ll learn:
1.) How Lauren turned burnout into balance. She shares the real story behind hitting her breaking point—and how rebuilding her health one habit at a time led to the creation of SuperWell.
2.) How Lauren created a category-of-one luxury wellness travel brand that redefined wellness experiences for professional athletes, entrepreneurs, and C-suite executives.
3.) The 8 Pillars of SuperWell Living—the daily habits that fuel energy, focus, and longevity for high performers everywhere.
Show Notes: LifestyleInvestor.com/261
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