The Intracellular Podcast

#7 | Dr. Miriam Rahav | Using the Oligoscan at Rahav Wellness + Examining Sulfur, Chromium, Phosphorus, & Aluminum

18 snips
Dec 30, 2024
Dr. Miriam Rahav, a triple-boarded physician and founder of Rahav Wellness, shares her transformative journey from teaching to health and wellness after a life-changing experience in Thailand. She discusses the OligoScan's role in detoxification and identifying metal toxicity. The conversation covers the crucial impact of nutrients like sulfur, chromium, and phosphorus on health and detox processes. Dr. Rahav also touches on liver health, the benefits of whole foods, and practical detox techniques, empowering listeners to take charge of their wellness.
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ANECDOTE

Thailand Transformation

  • Dr. Rahav's life changed after a trip to Thailand where she discovered fasting and cleansing.
  • These practices, combined with unknowingly addressing metal toxicity, significantly improved her well-being.
ADVICE

Cleansing and Fasting Practices

  • Incorporate colon cleansing and fasting into your routine.
  • Consider coffee enemas and colonics weekly for enhanced detoxification.
INSIGHT

Oligoscan's Advantage

  • Oligoscan reveals co-occurring mineral depletion and metal toxicity, a common pattern hard to detect with other tests.
  • This test helps assess mineral status and metal burden simultaneously, improving accuracy.
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