Do you struggle keeping up with the steps of a self-care routine?

So often we put our own needs on the back burner for somebody else, especially when we pursue a new partnership, or when we want to try and magnify the relationship we're already in. We have to essentially remember to always come back home, back to ourselves and nourish ourselves.

In this episode of The Elevated Life, we're sharing "6 Steps to Self-Care" so can you start nourishing yourself again. If you've been beating yourself up in your own mind, or delaying what it is that you know you need in your life, this episode is going to be for you!

Tune in to hear:

6 unique steps towards self-care that you may have never thought of
A progression of ways to build a stronger sense self-worth and become a better you
Why self-care matters and its importance in your everyday life
How you can start implementing self-care daily and use this to discover your passions

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

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135 - We Ain't Recovering