Caitlin Spears is a Certified Holistic Health & Nutrition Coach. With her business - Complete by Caitlin - she has successfully guided people worldwide to achieve their health goals using her proven methods, where she helps clients manage weight, cravings, and stress, while boosting confidence and overall wellness. As a dedicated health coach, Caitlin offers personalized 1-on-1 coaching programs designed to transform your well-being. Learn more about Caitlin: http://www.thecbcmethod.com