How can we improve our mental wellbeing by supporting our caregivers and healers? Dr. Kay Redfield Jamison of Johns Hopkins University School of Medicine has many ideas which have come to her in part from her own remarkable life. Time magazine has called her a "Hero of Medicine." She's also an award-winning author. On this episode, we talk with her about her New Yorker Book of the Year, Fires in the Dark: Healing the Unquiet Mind.
