The Perception & Action Podcast 87 – The Constraints-Led Approach to Coaching I: What are Constraints?
15 snips
Nov 21, 2017 The podcast explores the Constraints-Led Approach in coaching, debunking misconceptions and emphasizing the importance of understanding constraints. It delves into how constraints shape movement solutions in sports like field hockey and football, highlighting the interplay between individual, task, and environmental constraints for optimal performance.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring the Origins and Principles of the Constraints-Led Approach to Coaching
02:29 • 3min
Exploring Constraints in Motor Development and Self-Organization
05:21 • 3min
Exploring Constraints in Movement Solutions: Environmental, Task, and Individual
08:21 • 3min
Exploring Constraints in Coaching and Performance
10:58 • 11min