How to Counter the Lies You Tell Yourself

Tina Yaeger is an author, podcast host, licensed counselor, life coach, and a speaker with a passion for encouragement.  

Tina teaches how to bust through common lies women believe and how to counter falsehoods.  A self-image makeover helps women identify the issues which handicap them and how to recognize and refute negative self-talk.  She will help you unlock the secrets to mental strength and to recognize common habits that can be toxic.

Tina is 'wired' as an encourager and is passionate about helping others who struggle with low self-worth.  As a young teenager, she felt unlovable which led to an eating disorder that lasted into her college years.  During her third year of college, still in the grip of the eating disorder, she was assaulted and has vivid memories of shuffling along the gutter, leading for death after this attack. 

In her interview she discusses:

 the key ways to identify a lie

• specific lies about femininity and significance
• how to counter falsehoods