Face Your Fears - Episode 5 - The Fear of Change

We are creatures of habit. We feel safe when we know what is going to occur is our daily life. When this feeling of security and the known is challenged by the perceived uncertainty and the unknown, we become uneasy and unsure of how we should react. Having the fear of change can have some strong negative impacts on our life, stopping us from exploring what we're capable of. In the final instalment of Face Your Fears week, I'm joined by Founder of Mindful Talent and Executive Coach Alister Gray, Change Specialist & Head Coach at imachangemaker.com Andrew Tilling and NLP Practitioner and Coach Sarah Gregg. They'll be sharing some unmissable actions you can take to become more equipped at dealing with change and also altering your perception of change. If you feel like you consistently struggle to deal with change and sometimes resist it, then this episode is for you!