
OneUp Project Making Friends as an Adult (My Experience in my Late 20's)
May 26, 2025
27:53
After moving to a new city and starting from scratch, I am sharing my raw truth of what it's actually like to build friendships in your late 20s and beyond. Just practical tips, personal insights and a refreshing reminder that connection is still possible (and fun!) if you're willing to put yourself out there.
What we discuss:
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.
What we discuss:
- Why making friends as an adult is so hard — and how to stop taking rejection personally
- The role of vulnerability in creating authentic connection
- Where to find aligned people (yes, even if you're not a raging extrovert)
- How to use TikTok, Bumble BFF & your personal brand to expand your circle
- Why overseas friendships can feel deeper and how to bring that mindset home
- Reframing social pressure: not every hangout has to be deep or perfect
- The secret ingredient? Doing things you actually enjoy
Find me on Instagram or Tik Tok
Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode.
Need help creating a CV? Here's one of the best FREE CV creators.
Want to get in touch directly?
sarah@theoneupproject.nz
Disclaimer: All opinions are my own, please seek professional financial advice.
