Making Friends as an Adult (My Experience in my Late 20's)

After moving to a new city and starting from scratch, I am sharing my raw truth of what it's actually like to build friendships in your late 20s and beyond. Just practical tips, personal insights and a refreshing reminder that connection is still possible (and fun!) if you're willing to put yourself out there.

What we discuss:

• Why making friends as an adult is so hard — and how to stop taking rejection personally
• The role of vulnerability in creating authentic connection
• Where to find aligned people (yes, even if you're not a raging extrovert)
• How to use TikTok, Bumble BFF & your personal brand to expand your circle
• Why overseas friendships can feel deeper and how to bring that mindset home
• Reframing social pressure: not every hangout has to be deep or perfect
• The secret ingredient? Doing things you actually enjoy

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Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. 

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Want to get in touch directly?  
 
sarah@theoneupproject.nz  

Disclaimer: All opinions are my own, please seek professional financial advice.