The Robbie Bourke Podcast Episode 80: Interview with Dr. Mike Israetel - The Scientific Principles of Strength Training
Oct 21, 2015
01:59:52
The episodes guest his Dr. Mike Israetel.
Mike is a Professor of Exercise Science at Temple University in Philadelphia, USA.
Mike's PhD is in Sport Physiology and he has been a consultant on sports nutrition to the US Olympic Training Site in Johnson City, TN.
Mike is a former competitive raw powerlifter (where he once had a number of state, national and world recorders), is a competitive bodybuilder and Brazilian Jiu Jitsu grappler.
On this episode Mike I discussed:
- Mikes background and Influences- The good and bad that Mike see's within the Fitness and Sports Performance Professions- Mike's latest that book "Scientific Principles of Strength Training" that he co-author with James Hoffman, and Chad Wesley Smith- An in depth discussion about each of the 7 training principles that are cover with the "Scientific Principles of Strength Training "
This was an AWESOME show, so I hope you guys really really enjoy it!
Stay Stay,
RB
Show Notes:
Juggernaut Training Systems - Website
Renaissance Periodization - Website
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
Mike is a Professor of Exercise Science at Temple University in Philadelphia, USA.
Mike's PhD is in Sport Physiology and he has been a consultant on sports nutrition to the US Olympic Training Site in Johnson City, TN.
Mike is a former competitive raw powerlifter (where he once had a number of state, national and world recorders), is a competitive bodybuilder and Brazilian Jiu Jitsu grappler.
On this episode Mike I discussed:
- Mikes background and Influences- The good and bad that Mike see's within the Fitness and Sports Performance Professions- Mike's latest that book "Scientific Principles of Strength Training" that he co-author with James Hoffman, and Chad Wesley Smith- An in depth discussion about each of the 7 training principles that are cover with the "Scientific Principles of Strength Training "
This was an AWESOME show, so I hope you guys really really enjoy it!
Stay Stay,
RB
Show Notes:
Juggernaut Training Systems - Website
Renaissance Periodization - Website
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com