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Focus on This
Christmas Morning with Marissa & Ken ❤︎
Dec 25, 2023
In this festive installment, guest Nick Tawarski shares heartfelt stories about memorable gifts that shaped his Christmas experiences, like a beloved KitchenAid mixer. The discussion highlights the joy of gift-giving and diverse holiday traditions, especially from Hispanic cultures. Marissa and Ken provide insights into setting SMARTER goals for the upcoming year, combining reflection with motivation. Listeners are also invited to participate in an exciting virtual New Year’s event, promising community engagement and personal growth.
14:17
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Quick takeaways
- The new Full Focus Wellness Planner enhances self-care by tracking essential aspects like sleep and nutrition, promoting overall well-being.
- Reflecting on meaningful gifts from past holidays underscores their lasting impact on personal growth and career trajectories, highlighting the value of experiences.
Deep dives
Introduction of the Full Focus Wellness Planner
A new Full Focus Wellness Planner has been introduced as an essential tool for anyone looking to improve their self-care and overall well-being. This planner serves as an upgraded version of the traditional Full Focus Planner, retaining features like tracking weekly and daily goals while adding new elements tailored toward wellness. Users can now monitor aspects such as sleep, hydration, nutrition, movement, and stress levels, all while reflecting on gratitude and joy. With additional components like a self-care planner and vision sketches, this planner aims to help individuals create a more balanced and fulfilling lifestyle.
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Discover
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