A Quick Timeout with Coach Tony Miller
A Constraints Led Approach to Small-Sided Games | Alex Sarama, Transforming Basketball
Sep 17, 2024
Alex Sarama, founder of Transforming Basketball and Director of Player Development for the Cleveland Cavaliers, shares insights into his innovative coaching philosophy. He emphasizes the value of small-sided games to boost player creativity and physicality while fostering decision-making skills. Sarama discusses the shift from traditional coaching methods to a player-centered approach, highlighting the importance of adaptable practice environments. He also explores feedback strategies that empower players to learn and communicate effectively during games.
43:30
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Quick takeaways
- Adopting an evidence-based player development approach focuses on creating unpredictable scenarios that enhance skill application in real games.
- Implementing constraints in practice allows coaches to individualize training by adapting activities to each player's unique challenges and needs.
Deep dives
Evidence-Based Coaching Philosophy
The speaker emphasizes the significance of adopting an evidence-based approach to player development. This philosophy focuses on aligning coaching methods with scientific research on motor learning and behavior, moving away from traditional drill-based practices. Instead of teaching repetitive techniques in controlled environments, the approach seeks to create unpredictable scenarios where players must make decisions, enhancing their skill application in real game situations. The goal is to foster an engaging and joyful training atmosphere that prioritizes learning through exploration and experimentation.
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