The Homecoming Podcast with Dr. Thema

Ep 16: Healing from Childhood Trauma

Oct 20, 2019
Exploring the long-term effects of childhood trauma and the importance of acknowledging, healing, and reclaiming oneself. Discusses the impact on emotions, relationships, thoughts, and spirituality. Emphasizes the need for safety, self-care, and shedding shame in the healing process.
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Episode notes
1
Introduction
00:00 • 3min
2
Healing from Childhood Trauma and Coming Home to Ourselves
03:13 • 4min
3
Healing and Acknowledging Childhood Trauma
07:16 • 3min
4
The Impact of Childhood Trauma
09:48 • 9min
5
Safety and Self-Care in Healing from Childhood Trauma
19:15 • 12min