The Mental Golf Show 225: Adam Young - Good Technique, Overcoming Fear, and Developing a Structured Improvement Process
Special guest Adam Young joins The Mental Golf Show (for the second time).
Josh and Adam discuss:
- The concept that good golf technique is not one-size-fits-all.
- The evolution of technique, consistency, and the role of equipment in performance.
- Key principles of golf mechanics, emphasizing impact and ground contact.
- The importance of intent, shot pattern recognition, and tools for managing patterns.
- The psychological side of golf, including overcoming fear and developing a flexible mindset.
- Shot control, understanding personal shot patterns, and mental strategies.
- Adaptability, especially when dealing with mistakes or the yips in putting.
- A structured improvement process and the role of self-awareness.
- Resources for golfers looking to improve their skills.
-----
Episode Chapters
00:00 Understanding Golf Technique
05:18 Defining Good Technique
10:35 The Role of Equipment
16:16 Simplifying Golf Mechanics
23:46 Simplifying Complexity in Golf Instruction
31:18 Understanding Patterns and Adjustments in Golf
40:37 Overcoming Fear on the Golf Course
49:46 Understanding Control in Golf Shots
55:23 Adapting to Mistakes and Consistency
01:04:05 Self-Awareness in Golf Technique
01:10:55 Resources for Golf Improvement
-----
Special thanks to:
The Divot Board for partnering with The Mental Golf Show.
Get 10% off a Divot Board!
Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.
Get a great deal AND support The Mental Golf Show. Thank you! 🙏
-----
Weekly Mental Game Newsletter
Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.
-----
Assess Your Mental Game
Take the FREE Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.
-----
📚 2025 Book Club!
Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.
-----
Improve how you practice!
Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.
-----
1-on-1 Mental Coaching
Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at josh@joshnicholsgolf.com or head to joshnicholsgolf.com.
-----
Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com
-----
Follow Josh on social:
X/Twitter: @joshlukenichols
Instagram: @joshlukenichols
YouTube: Josh Nichols Golf