Gravity Commons Podcast Navigating Difficult Relationships During the Holidays Post-Election
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Nov 26, 2024 Discover how to navigate holiday gatherings when political views clash. The hosts share strategies for open communication and personal boundaries, ensuring self-care during emotionally charged moments. They emphasize the importance of empathy and light-hearted interactions, along with the transformative power of sharing fears. Tips for setting boundaries are discussed, focusing on maintaining relationships without sacrificing personal well-being. Enjoy practical advice for a harmonious holiday season!
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Self-Care Planning
- Understand your personal needs and limits, especially in potentially stressful situations.
- Have a plan for self-care, like going for a walk or talking to a counselor.
Setting Boundaries
- Set boundaries about political discussions if needed; it's okay to avoid these topics.
- Consider leaving the room or politely requesting to avoid political talk.
Boundaries and Love
- Boundaries are not meant to shut people out but to enable love to flow.
- Setting boundaries can be an act of love for yourself and the other person.