A Better You by Fernanda Ramirez IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..
Apr 17, 2025
Feeling lost in your 20s? Discover the emotional rollercoaster of transitioning to adulthood, from shifting friendships to personal identity. The speaker shares personal stories and insights on the importance of self-compassion and daily rituals. Embrace the chaos and uncertainties of this decade while trusting your instincts. Learn how to navigate the ever-changing landscape of your 20s without the pressure of fixed outcomes. It’s a journey of growth, change, and self-acceptance!
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Finding Grounding During Transition
- Create grounding rituals and routines like journaling or walks.
- Practice self-compassion and accept change during transitional periods.
Embracing Uncertainty
- It's okay to not have a clear direction and to change your mind.
- Embrace the freedom of not having a fixed self-brand.
Missing Coachella
- Fernanda Ramirez missed Coachella, which was upsetting but taught her detachment.
- She is reframing the situation and focusing on creating memories at home.