On today's episode of Coffee Conversations, Adele is join by guest Sofia Sundari.

Sofia Sundari is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand. She runs online programs and in-person immersions with a focus
on empowered living, erotic embodiment and spiritual refinement. Throughout her work wisdom keys, drawn from ancient teachings, that include Tantra, Taoism, Western Esoteric Science and Transpersonal Psychology are made applicable to modern-day leaders’ lives.

Follow her on Instagram
Learn more about her work

Sofia and Adele talk about:

• • Welcome to part one of a two part series with Adele and Sofia Sundari. Sofia is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand.
  • Adele and Sofia delve into the importance and implications of self-love, self-compassion, and setting boundaries in relationships.
  • Diving deep into the realities of acknowledging personal needs. 
  • They discuss the dichotomy of 'Being Too Much' and 'Being Enough’.
  • Diving into the importance of honouring yourself in the relationship.
  • How our childhood informs our belief systems, ways of being, acting, operating, thinking, feeling, etc.
  • They also discuss the profound transformations that occur at the height of vulnerability.
  • This episode provides a refreshing perspective on accepting the end of relationships as an act of love and an opportunity for growth, and so much more!

Follow Adele on Instagram 

Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.