In this solo pod, Bobby speaks about inner peace. He shares his 10 rules for sustaining inner peace daily.

0:00 Intro 2:00 Ten Rules for Inner Peace

2:10 #1 First Two Hours of My Day Prioritizes my Wellbeing

3:15 #2 Creating Accountability Systems for Everything Important

4:40 #3 Make a To-Do List Every Morning

5:54 #4 Strong Start and Stop Working Time

7:19 #5 Eliminate Social Media Consumption

8:35 #6 Boundaries that Protect my Time and Energy

10:37 #7 I'm Not Afraid to Say No

12:15 #8 Schedule Important Experiences, Moments, and People Into my Life 13:55 #9 Delegate Work to Others

15:55 #10 I am the Observer to my Thoughts and Emotions, But I am not Attached to Them 17:50 Challenge For You

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