In today's episode, Erica decides to jump into her time machine and share an episode from 2019. In it, Erica talks about “conscious eating” and nutrition within the context of humanity’s collective awakening to a higher form of consciousness, and she offers both her insight as a naturopathic physician as well as her own personal experiences with food and its effects on the body. She also shares an Abraham-Hicks clip with their own unique perspective on the matter.

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2142: Conscious Nutrition and Diets in the 21st Century (Flashback Episode)