Georgina Mitchell is a clinical hypnotherapist and counsellor with 10 years of experience helping her clients out of destructive or unhelpful habits and patterns. Georgina runs a private practice in Melbourne called Hypfocus Therapy and walks us through the process of hypnotising someone, what to expect and how it all works.

You can find Georgina at:

hypfocus.com.au

For emergency support contact:

000 for police, ambulance or fire services

13 11 14 for Lifeline, a crisis support and suicide prevention service for all Australians

1300 726 306 Perinatal Anxiety and Depression (PANDA) National Helpline

1800 642 066 Centre for Grief and Bereavement

1800 250 015 Alcohol and Drug Support Line

1800 858 858 National Gambling Help Line

1300 22 46 36 Beyond Blue

Hypnotherapy with Clinical Hypnotherapist Georgina Mitchell