Radically Genuine Podcast with Dr. Roger McFillin

196. Can Microdosing Psilocybin Revolutionize Mental Health?

Aug 14, 2025
Charity Mills, CEO of Colorado Teletherapy Services and a leading voice in psilocybin microdosing, dives into the promising therapeutic potential of mushrooms. She shares her insights on how microdosing can be a game-changer for mental health, especially for those who feel let down by traditional treatments. The conversation shines a light on navigating psilocybin's legality, the importance of dosage, and its ability to foster creativity and mindfulness. Charity's personal journey and clinical experiences offer a powerful perspective on this evolving frontier.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Psilocybin Rewires Brain Connectivity

  • Psilocybin binds the 5-HT2A serotonin receptor and makes brain regions communicate differently.
  • That cross-talk can reveal hidden perspectives and enable therapeutic shifts.
ANECDOTE

Teletubbies Trip Taught Importance Of Set

  • Charity described a bad early mushroom trip born from lack of preparation and no purpose.
  • She learned that intention, set and setting matter for any psychedelic work.
ADVICE

Start With Small, Daily Doses

  • Microdosing uses about one-tenth of a macrodose and lets you carry on daily life.
  • Expect 0.1–0.5 grams (100–500 mg) and tailor the amount to your experience.
Get the Snipd Podcast app to discover more snips from this episode
Get the app