Ep 21 💕 The Science of Love, Stress & Letting Go with Justine Baruch

Mar 25, 2025

Ask episode

Chapters

Transcript

Episode notes

You are in for such a yummy conversation on love, relationships, and the dance between masculine and feminine energy with my dear friend ⎯ life, relationship, and executive coach Justine Baruch! She's dropping some serious wisdom on how biology, brain chemistry, and energy dynamics impact our relationships.

Justine has spent nearly two decades empowering ambitious, high-achieving women to move from overwhelm and self-sacrifice into lives of deep fulfillment and ease. She is known for cutting straight to the heart of the matter and helping women redefine success on their terms.

In this episode, we dive into:

Why men and women process emotions differently and how that affects conflict resolution (9:19)
Why women talk through stress while men take space and how to honor both needs (14:36)
The masculine vs. feminine energy dance in relationships (26:42)
Why women struggle to rest and why men naturally do it better (yes, really!) (29:59)
How to stop unintentionally emasculating your partner and instead empower them (37:32)
The importance of transition rituals when shifting between work, mom, and partner mode (42:12)

If you’ve ever felt frustrated by your partner’s response to stress, wondered why you struggle to rest, or wanted to bring more ease, flow, and polarity into your relationship, this conversation is FULL of lightbulb moments.

Connect with Justine:

Love this pod? Let us know for a chance to win a 1:1 session with me!

Every month, I’m giving away at least one FREE somatic strategy session valued at over $1,000 to a lucky reviewer. All you have to do is:

Leave a review sharing what you love about the pod!
Post a screenshot to your IG Story tagging me ⁠@workwomb⁠ to make sure I see it!

Your feedback helps amplify the podcast and share this work with more visionary women like you. So let’s keep the magic flowing—leave a review, and you could be diving into your own 1:1 session with me soon.

Chat with Abbi!

DM her on Instagram ➝ @workwomb (DM's are Abbi's love language!)
Drop her a line ➝ abbi@workwomb.com

Uplevel Your Biz Magic!